Hello there!

A Thousand Paths is all about you! It was created to help guide and empower people to heal themselves, to make a difference for themselves and those around them. We believe that we can all make the world a better place, one person at a time.

We aim to provide you with a safe space to be able to let go of any emotional or physical pain, allowing your body to flow more freely without holding onto past trauma, emotional baggage and physical discomfort.

Our philosophy stems from the knowledge that when you heal yourself, you also heal those around you, those who came before & all those who come after.

We are built on authenticity, in all our messy humanness.

The Pillars of A Thousand Paths:

Come as you are – we aren’t always perfect, we’re human. Show up, as you are and just be you, whatever that may look like on any given day

Embrace both sides of self – we are not just one thing. We all have many sides and facets. When we box ourselves into a single category you take away some of the magic you are as a whole.

Stillness Speaks – We spend so much of our time moving and doing & it is beyond time to come back to just being. Taking time out to just sit with our feelings, to unplug & come back to that still place where we are just us, not all of the things we need to do. Allowing us to spend more time in rest & digest instead of fight or flight.

On the wings of an angel – We can’t do everything ourselves. Sometimes we need help. Whether it’s a listening ear, a hand to lead your through your trauma, or help to release what you are carrying. It’s time to step into vulnerability, and learn that it is ok to need help & here you will find a safe space to find it.