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Massage – What, Why & How to get the most out of it.

One of the biggest treatment categories here at A Thousand Paths is massage. We love it. Our clients love it. Did you know that it is also SOOOOOO good for you? Here’s why. Massage has been shown to help a wide variety of issues and conditions as well as boosting your immune system & helping…

Top tips – Infrared Sauna

If you’ve found your way here, you’ve probably checked out our Infrared Sauna article & if you haven’t you should definitely check it out so you know why it’s awesome if you don’t already. You can find it here. Now that’s done, we’d love to share with you our top sauna tips so you can…

What is Inner Child healing??

At A thousand Paths we are big on healing from all angles (see our holistic healing blog here for a deeper explanation into holistic therapies), and one of the big ones for us is Inner Child Healing. For us that seems pretty self-explanatory – you heal your inner child. I’m coming to realise though as…

Infrared Sauna

Let me paint a little picture here for you…. Your feeling tired, drained, like your body is holding onto so many toxins from daily life & that one heavy weekend when you went away with your girlfriends. You are not feeling good about yourself right now. Maybe you’ve gone & got a massage & you’re…

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About Us

Hi, we’re Michelle, Alana & Steph. We are massage therapists, healers, meditation leaders & a few other things. We have a passion for empowering people through natural healing, education & self love. Welcome to our Blog where we will share that passion with you X!

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