Welcome to Harmonise The Breath.

I’m excited to be bringing you ‘Harmonise the breath’. The name says it all -Bringing Harmony back into your being by using different breath work techniques which supports the Mind, Body, Spirit.

Breathwork: helps with Releasing Trauma, Pain, Anxiety, Depression, Stress & toxins stuck in the body & helps to promote Heart connection, relaxation, better sleep, better energy to name a few.

How can you get involved?

I’ll be running workshops, retreats, daily practices, group classes

Let’s do THIS!

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