At A Thousand Paths we offer a range of healing modalities. If you’re unsure about what type of healing is right for you, we are happy to have a chat about your symptoms & goals so we can work out the treatment plan that you need.

Cranial Sacral Therapy

Everybody experiences trauma, either through accidents, physical/emotional trauma, witnessing violence or a difficult birth. The body then imprints these trauma patterns/restrictions within the body, and even years later they can cause significant physical/emotional problems.

CST works on the different areas of the body where that trauma has been held, & using a non invasive treatment, your therapist uses light hand touch techniques, to tune in & listen to your body to assess where the primary lesion/restrictions are & release them & the associated trauma patterns.

A full case history will be taken before any treatment begins. After the initial appointment a further treatment program with weekly treatments to support each individual will be recommended in order to maintain optimal healing.

Inner Child Healing

We all have an inner child, it’s just the depth to which we control or let our inner child control us that differs & how they behave according to our wounds from childhood & the wounds passed on from our family. How we follow the unconscious programming that we received in childhood.

There are so many factors that influence how your inner child will play out in adulthood. Generally people will continue to try to process events & childhood traumas in adulthood over & over trying to make sense of them until you understand & learn the lessons that they were meant to teach you. 

Inner child healing helps to bring light to those replaying stories, where they came from & removing the emotions attachment to the wounds through “rescuing your inner child” so you can reclaim that piece of yourself.

The process itself involves deep conversation, investigating your family history, inner child rescuing & ongoing awareness & choice to change trauma patterns.

If you’d like to read more about inner child healing have a look at our blog post – What is inner child healing?